I'm Lucas Sinclair
Personal Trainer
Take matters into your own hands
Hybrid Personal Trainer
My name is Lucas Sinclair, I am 21 building a life that allows me to travel the world
From 100lbs at 16 to a life built on strength, purpose, and impact
My journey into fitness didn’t begin with confidence or athleticism. At 16 years old, I weighed just over 100lbs and felt disconnected from myself physically, mentally, and socially. I believed being “skinny” meant being healthy, but the reality was very different. Poor nutrition, low energy, and declining mental health shaped a period of my life where I felt isolated and unsure of who I was becoming.
As I grew older, I began to understand just how deeply our habits, environment, and nutrition influence our wellbeing. The phrase “you are what you eat” stopped being a cliché and became something I had lived. Improving my health wasn’t just about building muscle, it was about rebuilding my mindset, my confidence, and my identity.
That journey changed everything for me.
What I do
I have worked with over 20+ individuals helping them to lose weight, develop strength and reset their posture.
My approach combines evidence-based programming with personalized systems that meet you where you are. From strategic meal planning to spontaneous coaching insights, I offer a holistic, human experience.
You won’t just get a training plan; you’ll get a blueprint for ownership. I’ll guide you to understand the "why" behind every step so your progress evolves with you.
The "Fun Fact" Factor I’m a massive Lego fanatic, owning the two largest sets in the world, the Millennium Falcon and the Titanic. Incredibly, my neighbour gifted them to me. I bring that same patience and precision to building your results.
Start Transforming your body today
Are you ready to step up and change for good?
I believe the innovation and quality of my hybrid personal training, products and techniques to be of the highest quality and provide you, the customer, with everything you need to achieve results now and to equip you for a life of ongoing health and fitness.
